Classes are held on Wednesday evening at 7 pm and on 

Thursday morning at 10 am in Little Ness Village Hall 

and Sat classes are as follows:

1st & 3rd Sat - Brockton CF Hall, SY5 9QN

2nd or 4th Sat - Little Ness Village Hall, SY4 2LG (Restorative yoga)

One to Ones and taster group classes available by request 

Classes for those suffering from Multiple Sclerosis or health issues

FROM SEPTEMBER 2023:

The Wednesday evening and Thursday morning classes will continue. There will be a new afternoon class on a Fri 3.30 to 5.00 pm and the monthly restorative will be held on a Friday from 5.00 to 6.15 pm.

Classes involve the practice of  warm ups and yoga poses, breathing exercises, relaxation and occasional short, general  meditative practices such as candle gazing.   In this way, you get an authentic experience of the traditional and highly-therapeutic practices of yoga. You can either join one of the weekly classes (or drop in) or attend (as a try out if you wish) one of the monthly classes which run 1st & 3rd & 2nd or 4th Saturdays at various venues.   The Saturday classes are designed for you to de-stress and are suitable for beginners, as well as longtime practitioners.   One to one sessions are also available.