Classes are held on Wednesday evening at 6 pm 

and on Thursday morning at 10 am in Little Ness Village Hall.

Also:

2nd Friday of the month (4.45 to 6.15) Yoga breathing/Pranayama/Mindfulness/Study of Yoga philosophy (relatable, clear and simple)

4th Friday of the month (4.45 to 6.15) 

 Restorative Yoga & Yoga Nidra

New for Sep '24: Tuesday (10 to 11.30 am)

 - Weekly yoga class in Nesscliffe Village Hall

Sat classes are as follows:

1st & 3rd Sat - Brockton CF Hall, SY5 9QN

"One to Ones" and taster group classes available by request 

Classes for those suffering from Multiple Sclerosis or health issues

Classes involve the practice of  warm ups and yoga poses, breathing exercises, relaxation and occasional short, general  meditative practices such as candle gazing.   In this way, you get an authentic experience of the traditional and highly-therapeutic practices of yoga. You can either join one of the weekly classes (you are welcome to have a 'try out') or you can attend one of the monthly Restorative/Nidra classes.

The Saturday classes held in Brockton SY5 are designed for you to de-stress and are suitable for beginners, as well as long-time practitioners.   One to one sessions are also available.